specialist postpartum support

Nurturing care for you, your baby and your fourth trimester

The early weeks with a new baby can be wonderful - but they can also feel overwhelming and exhausting.

You deserve support too.

As a postpartum doula with 7 years of experience, I offer warm, practical and holistic support to help you feel cared for, rested, nourished and more confident as you navigate the fourth trimester.

My approach is centred around the whole mother - supporting your emotional wellbeing, feeding journey, physical recovery and day-to-day life with your baby.

 

Your postpartum care should feel personal

There is no single way to have a baby, feed a baby or recover after birth.

I don’t come with a rigid checklist of what your postpartum experience should look like. I come to listen, support, nurture and help you find what works for you and your family.

My approach is inspired by postpartum traditions from around the world, where these early weeks and months are seen as a time for rest, nourishing food, emotional support and unhurried recovery — rather than pressure to “bounce back” after birth. Every family member’s wellbeing is important.

Having a baby, and becoming a parent, are huge life transitions. You deserve to be cared for and supported as you care for, and get to know, your new baby.

 

What makes my postpartum care stand out?

  • seven years experience of specialist postpartum care

  • additional training in infant feeding and paediatric first aid

  • postpartum movement specialist that can help you slowly build your strength up after you’ve rested, rested and rested some more

  • a wealth of experience in supporting mothers through matrescence from years of facilitating mum and baby support groups

  • skilled educator from sharing postpartum content, planning sessions and movement classes

  • pelvic floor and core specialist recovery training

  • background in counselling and support

  • a warm and open-minded approach - I’ll work with you to create the kind of nourishing postpartum that works for you, instead of telling you how your postpartum should be

My training

Doula references are available on request.

  • Younique Postnatal Doula Certificate, 2019

  • Infant Feeding Support Doula course with Younique Postnatal, 2024

  • Paediatric First Aid with Safe Haven, 2025

  • I am Carrot certified

  • Postnatal Yoga with Birthlight, 2018

  • Restore Your Core teacher training, 2023

  • Motherhood Studies, Sophie Brock, 2021

 
postpartum packages