pregnancy yoga, slow flow and restorative yoga
I teach nourishing movement, calming breath practice and supported rest, allowing you to drop into a calmer state of being with your body and the bodies around you.
Yoga has multiple benefits for the body’s interconnected systems - muscular, nervous, circulatory, endocrine, digestive, immune. It’s a beautifully efficient, holistic way to experience your mind and body and find a sense of peace and vitality within and without. My aim is to teach a sustainable practice that supports your long-term health.
Training and qualifications
200 hours yoga teacher training, Naomi Annan at Yoga on the Lane, 2017
Postnatal yoga teacher training, Birthlight, 2018
Pregnancy yoga teacher training, Yogacampus and Uma Dinsmore-Tuli, 2019
Restore Your Core teacher training with Lauren O’Hayon, 2023-4
“Chloe creates a gentle, pressure-free, welcoming space where you can move, rest and get to know your body in a way that feels good. I felt so relaxed and “in my body” after each session.”