west lexham, 16-18 october 2026
Our 2 day, 2 night retreats at the incredible West Lexham estate in Norfolk are the perfect opportunity to replenish yourself with slow and soulful yoga, decadent naps and books by the fire.
Join fellow teacher and facilitator Clare Proudfoot and I for:
nourishing yoga from dynamic to restorative, meditation and yoga nidra
luxury accommodation with beds you can sink into and bathrooms you’ll want to linger in
delicious seasonal food cooked by an experienced retreat chef, including organic, biodynamic produce from the West Lexham Kitchen Garden
sharing circles for reflection and connection
journalling and somatic movement sessions
coming together with a brilliant group to move, talk, eat and laugh
22 acres of incredible nature and the chance to try paddle boarding, wild swimming, lawn games or an afternoon rowing on the lake …
Or enjoy time to rest and recharge - curl up by the fire with a book, head out for a hike or take a long restorative nap
escape to the magic of west lexham
West Lexham is a holistic and healing retreat venue set in an idyllic river valley complete with ancient trees and abundant wildlife.
The natural energy of the land and beautiful scenery is the perfect setting for an extended dose of nourishing movement, delicious food, wild nature and great company.
The location is complete with a kitchen garden, sanctuary garden, chalk stream, swimming pool, lake for boating, wild swimming and paddle boarding and surrounding wildlands for walks, runs and quiet contemplation.
West Lexham an active habitat for biodiversity and its floating water meadows have earned it a title as a Site of Special Scientific Interest. West Lexham is 90% powered by renewables and run on organic principles. Read more about sustainability at West Lexham.
“This is the perfect antidote to any form of exhaustion. Chloe and Claire set the pace for a gentle, caring and wonderfully relaxing time. The classes plus the stunning surroundings and delicious food make for the perfect getaway to recharge the batteries. You will come away refreshed, invigorated and wishing it could have been longer.”
movement and stillness
We offer accessible movement, breath practice and deep rest to bring you back home to your body. With an emphasis on listening to your own intuitive preference and following your curiosity, you’ll experience real nourishment and appreciation for your body as we move and find stillness together.
There’s no pressure but there will be joyful connection with your body’s capacity, with options to feel strength and balance or allow yourself to rest. By the time you leave you’ll be feeling a million more times in your body than at the beginning of the retreat, with a renewed commitment to listening and looking after yourself.
the food
Delicious, fresh and plentiful vegetarian meals and snacks will be prepared by the experienced retreat team at West Lexham. Much of the produce is grown on-site and is certified organic, and all of the meals are designed to feel nourishing and comforting. Plus you won’t have to lift a finger for 48 hours!
Sample dishes:
squash soup, focaccia, pumpkin kale + buckwheat salad with root veg slaw
bean cassoulet + pistou, sautéed greens + tahini yoghurt, rosemary roast potatoes and beetroot celeriac and goats cheese salad
breakfasts include croissants and sourdough bread, cheese, local jams, shakshuka, homemade granola, overnight oats and freshly squeezed juices
“It was the most gorgeous weekend retreat. Cold water swimming, yoga, nature, food, chats, walking, laughing, reading, just pure bloody joy. Thank you, thank you. Taking time out for yourself is never a waste of time.”
SAMPLE SCHEDULE
Day 1
you’re welcome to use the grounds (including cafe, library, swimming lake and showers) from 12pm
check-in to communal spaces from 3pm - tea and cake
check-in to rooms from 4pm
5.30-7pm - opening circle + yoga
7.30pm - dinner
8.30pm - bedtime yoga (gentle breath and relaxation practice or yoga Nidra under blankets)
Day 2
From 7am - smoothies, light snacks
8-9.30am - morning practice
9.30am breakfast
10.30am-1pm - free time to walk, swim, read, play or nap
1.30pm lunch
2.30-3.30pm - free time
3.30-5pm - move and write
5pm - tea + afternoon snack
5.30-7 - gentle/restorative yoga
7pm - dinner
8.30pm - fireside chats or early to bed
Day 3
7am - tea/fruit and light snacks
8am - meditation and breathwork
8.30-9.30am - yoga
9.30am - vacate rooms
10am brunch
11.30am - closing circle
departures from site by 2pm
Retreat facilitators
Chloe and Clare Proudfoot have been running retreats together for 3 years, and we’ve honed our approach to create retreats that are transformative as well as fun, playful as well as deeply restful and above all, nurturing. Our aim is that you feel completely looked after, with the autonomy to focus on what you need most from your retreat. Our schedules are always spacious, offering plenty of opportunities to come together with others for uplifting social time as well as time alone to nap, swim, read or walk.
We both teach intuitively and unhurriedly, working with an understanding of the nervous system and lots of compassion for wherever your body is at today. We focus on an embodied practice, encouraging deep listening to and expression through your body.
Retreats work their magic via the power of movement as well as stillness and rest, connection to each other as well as nature, wonderful food and comfortable, beautiful places to linger in. We’ve worked hard to create the very best experience for our guests, and we’re delighted to have many repeat clients who know the power of taking a bit of time for yourself.
accommodation & prices
THE BARN
The Barn provides a light-filled surrounding for our midweek retreat. The space includes a purpose-built studio with separate spaces for relaxing and dining.
Relax by the fire on the sofas or linger at the dinner table - the Barn is a comforting, welcoming space that will immediately feel like home.
Accommodation is accessed directly from the central courtyard. Each room is elegantly designed with a rustic heart. Most rooms are twin, with two triples, and all come with an ensuite bathroom, sumptuous linen, towels, hairydryer and organic soap and shampoo.
There are limited single occupancy rooms either in the barn, cart shed or cabins. If you’d like to request a single occupancy room please specify on the booking form.
Cost
£650 - twin or triple shared accommodation with en-suite
£775 - single occupancy room or cabin with en-suite
Prices include everything you’ll need for a perfect few days away - amazing food, nourishing yoga, wonderful company and an incredible natural space to enjoy it in.
The costs for your train + taxi (about 30 minutes from the station), or your driving costs, are additional, but we’ll book a taxi for you and others in the group to keep your costs down, or can help you find a lift share if you’d like.
A deposit of £150 will secure your place with the rest of the amount due by 01 September 2026. You are welcome to pay in additional instalments.
“You both created such a nurturing environment that truly restored me, putting various bits of life into perspective, and I haven’t stopped singing your praises to anyone who will listen since! Thank you all the love and thought that clearly went into it … I will certainly be back in the future.”
Getting there
West Lexham is a 1 hr 25 min train journey from London’s Kings Cross (nearest stations are Kings Lynn or Downham Market) or a 2.5-hour drive from London. We can put you in touch with other retreat participants to share taxis to West Lexham from the train station or car share from London.