postpartum packages

My postpartum packages are available as standalone offerings, or with add-ons depending on your needs.

NURTURE

Six weeks of personalised postnatal care

£1,250

For mothers who want gentle, consistent support during those precious and challenging first weeks.

Up to 30 hours of one-to-one daytime support over 6 weeks

Your support is completely tailored to what you need, when you need it.

This can include:

  • Emotional support and a safe, non-judgemental space to talk

  • Birth debrief and gentle processing of your experience

  • Breastfeeding and infant-feeding support

  • Newborn care and settling

  • Nourishing meal preparation

  • Light household organisation and practical help

  • Postpartum movement and gentle recovery support

  • Pelvic-floor recovery guidance

  • Tools and strategies for rest when you're tired but wired

  • Guidance and reassurance as you find your confidence

  • WhatsApp support between visits

Whether you need a shower and a sleep, guidance on feeding or a reassuring presence to talk through how you’re feeling,

Nurture gives you a trusted pair of hands and a safe place to land throughout those first six weeks.

RESTORE

Eight weeks of deeper, more continuous support

£1,600

This signature package is for mothers who want the reassurance of having someone familiar beside them for longer as they recover, adjust and settle into life with their baby.

Up to 40 hours of one-to-one daytime support over 8 weeks

Everything in Nurture, with greater continuity and flexibility as your needs evolve.

Your support can include:

  • Ongoing emotional and practical support

  • Feeding and newborn support as your journey changes

  • Birth debrief and continued space to process your experience

  • Nourishing meals and practical household support

  • Postpartum movement and pelvic-floor recovery guidance

  • Support with rest, confidence and the emotional transition into motherhood

  • Greater flexibility around how your hours are used

  • Continued WhatsApp support between visits

The second month can bring its own questions. Your baby is changing, your body is recovering, feeding may be evolving. The initial intensity may be shifting, but you’re still finding your feet.

Restore gives you the space to be cared for through that transition, with continuity from someone who already knows you and your baby.

FOURTH TRIMESTER

Twelve weeks of continuous, relationship-based care

£2,300

For mothers who want the most complete level of ongoing postnatal support with a familiar, trusted source of care throughout the first three months.

Up to 60 hours of one-to-one daytime support over 12 weeks

Everything in Restore, with the added reassurance of longer-term continuity and priority access.

Your package includes:

  • Longer-term emotional and practical support

  • Ongoing feeding and newborn guidance

  • Postpartum movement and pelvic-floor recovery support

  • Nourishing meals and practical help at home

  • Continued space to process, reflect and adjust

  • Flexible use of your support hours as your needs change

  • Priority scheduling for additional support where available

  • Ongoing WhatsApp support between visits

  • A familiar, trusted relationship throughout your fourth trimester

Because the fourth trimester doesn't end at six weeks.

Fourth Trimester gives you twelve weeks of space to be supported, nourished and cared for — from the earliest newborn days through to a more settled rhythm.

Not just support for your baby, but mother-focused care to ensure you and your family are thriving.



Overnight Postpartum Support

10-hour overnight — £350

Sometimes what a new mother needs most is sleep.

During an overnight shift I can care for your baby while you rest, according to your feeding preferences and your baby's needs.

This can include:

  • Bottle feeding

  • Bringing baby to you for breastfeeding and taking baby back afterwards

  • Nappy changes

  • Settling and soothing

  • Newborn care throughout the night

  • Helping you maximise your opportunity for sleep

  • A little light household support at the beginning of the shift where practical

  • A calm morning handover

This period also includes some time for me to rest while your baby sleeps where possible.

postpartum planning

Private session for a couple - £120

Group bookings on request

We spend a lot of effort and energy preparing for birth, but often get to the newborn stage and feel slightly blindsided! This session will help you feel confident and prepared for the time when your baby arrives. We’ll look at what’s normal in the early weeks, including:

  • Newborn behaviour in the first trimester

  • What to expect for the new mother

  • Mindset work to lean into this stage

And we’ll create some useful strategies for yourself and your family at this stage, including:

  • rest, low stimulation and other nervous system approaches

  • creating a quieter, slower rhythm in a culture that pushes productivity, using cross-cultural comparison to illustrate

  • simple, nourishing ways to support healing and bonding

  • letting go of unrealistic timelines and “shoulds” in favor of what actually supports wellbeing

Additional Support

Additional daytime support — £40/hour

Additional overnight support — £350 per 10 hours

Postpartum movement & recovery session — £75

Pelvic-floor recovery session — £75

Additional support is subject to availability.

Next steps

If you’d like to talk about doula support, get in touch via the button below and let me know your due date, your postcode, and the package of support you’re interested in. We can arrange a chat via a video call to explore working together.

Contact me