postnatal care at home
Hello, I’m Chloe, and as a postnatal doula I’m here to help you have the best possible postpartum experience – one where you feel rested, supported and calm enough to truly enjoy those early newborn days and nights.
I get my inspiration from postpartum traditions in other cultures which centre rest, nourishing food, emotional support and unhurried recovery in these weeks and months, rather than any pressure to “bounce back” after birth. Having a baby - and becoming a parent - are hugely significant life transitions that should see new parents supported and cared for while they care for, and get to know their new babies.
In the UK after birth, our healthcare system can feel surprisingly hands-off compared to pregnancy. Without the “village” support that has existed throughout human history, new families can end up feeling isolated and overwhelmed. Postnatal doulas exist to fill that gap – to “mother the mother” at a time when so much attention is focused on the baby.
Completing the holy postnatal doula triangle - baby asleep in sling whilst cooking food and mum sleeps! Hopefully the dog feels cared for too!
Doulas bring knowledge and practical support, but often it’s the relationship that matters most. A calm, reassuring presence in your home can make everyone feel supported – parents, babies, and siblings alike.
Choosing a doula who you feel at ease with, and comfortable having them in your home, is essential.
“I cannot recommend Chloe’s post-natal doula support highly enough. Our whole family benefited from her calm and kind presence … from the non-judgemental listening to the delicious nourishing food, I really felt looked after and that we thrived in the fourth trimester. Thank you from the bottom of our hearts.”
My doula approach
I work in a non-judgemental, non-prescriptive way, combining practical support with an understanding of the emotional and identity shifts that come with parenthood. Listening and simply being there can be just as powerful as the things a doula does, and small, kind acts of care can feel mighty in the postpartum period.
I work holistically, understanding how sleep, nourishment, past experiences, physical recovery, emotional wellbeing and wider life circumstances all connect. I work intuitively, often noticing small things that may need care or attention, and I bring a calm, empathetic presence shaped by years of listening and support work.
Every family member’s wellbeing is important, and my work to support them is a joy and a privilege.
“I would recommend Chloe’s postnatal doula support to everyone. I found her to be an incredibly calming presence in our home. In every session, she provided a non-judgemental ear to help process the chaos of the early weeks. She supported us practically by making delicious meals. And she also gave me time to look after myself with a nap or a bath, or sometimes both! I really miss Chloe’s sessions now I’m out of the fourth trimester, as I found them so deeply nourishing. I truly wish every family could have Chloe’s support in their early baby days!”
What I offer
Emotional support
I offer steady, compassionate support in the early days, holding space for joy, fear, exhaustion and everything in between. This might include birth debriefing, checking in on how you’re feeling, supporting your transition into parenthood, helping you build confidence in your instincts, and gently reminding you that challenging phases will pass.
Nourishment and rest
Food and rest are central to postpartum recovery. I prepare nourishing, warming meals and snacks in your home while you or your baby rest. I also support you in finding the kind of rest you need – whether that’s sleep, a bath, a walk, or simply time to switch off. As a restorative yoga teacher, I can offer tools for rest when your body feels tired but your nervous system feels wired.
Newborn care and support
The fourth trimester can feel intense and all-consuming. I can support you with newborn care, feeding (breast, chest, bottle or combination), understanding normal newborn behaviour, nappies, baths, settling, and those early “firsts” if you’d like extra support.
Household and family support
I help with light household tasks such as meal prep, washing, tidying and gentle decluttering. If you have older children, I can support them too – giving you space to feed or rest, or helping you spend one-to-one time together.
“Thank you for all you’ve done for my family. Our fourth trimester has been the healing experience we needed. I’ll never forget your support in these early days and helping me to find the joy in them.”
Practical details
Support sessions are a minimum of three hours. Many families book in advance during pregnancy, but it’s always worth getting in touch after birth too in case I’m available.
I offer the following packages, as well as ad hoc or bespoke support:
Full fourth trimester package: two sessions a week for 12 weeks
Partner back-to-work support: twice-weekly visits for four weeks
Post-birth settling: four sessions in the early weeks after birth
Please enquire for availability and rates.
“Chloe is an incredibly warm person with a calming presence. She leads with empathy and understanding and is an all round wonderful human. I was so relieved when she so easily slotted in with our sometimes chaotic home and was continually amazed at her ability to go with the flow.”
Postnatal planning sessions
I also offer bespoke postnatal planning sessions, available as a stand-alone option. These sessions create space to think about what support might feel most helpful after birth, explore practical and emotional needs, and make gentle plans for the weeks ahead. They can be especially helpful for second- or third-time parents wanting to do things differently. One-to-one sessions include a written plan.
A bit more about me
I’ve been a doula for seven years and before that I worked in the charity sector in digital content and communications
I have two lovely children of my own, who are now 5 and 10
I used to work on counselling helplines, and I run retreats, women’s circles and facilitate a mum and baby group with Gathered, so I’m very practised at listening and holding space for people as they go through transformative times
I’ve lived in south east London for 11 years, so I know the area and have a great network and knowledge of other doulas, lactation consultants, body workers, therapists, women’s health physios and mum and baby classes, which I can pass on to you if needed
I adore being a doula; it feels like my calling. I believe that new parents often don’t get the support they need after they’ve had a baby, and I love being able to make a difference to the hugely important experience of starting a family
other big pleasures for me: solo cinema trips, swimming in the sea in Ireland, reading a novel uninterrupted, dancing, the perfect margarita, spending time with brilliant friends
My qualifications
Doula references are available on request.
Younique Postnatal Doula Certificate, 2019
Infant Feeding Support Doula course with Younique Postnatal, 2024
Paediatric First Aid with Safe Haven, 2025
I am Carrot certified
Postnatal Yoga with Birthlight, 2018
Restore Your Core teacher training, 2023
Motherhood Studies, Sophie Brock, 2021
Next steps
If you’d like to talk about doula support, get in touch via the button below and let me know your due date, your postcode, the frequency of support you think you’d like and any days and times that work/don’t work for you. Then we can arrange a chat on the phone or in person. If you’d like to book me, I’ll ask you to pay a deposit equal to 50% of your planned sessions.
“Chloe is an incredible person and has been an amazing doula for our family. She has made a huge difference in the first months of our new family, making it calmer and more enjoyable. When our baby was born, she was there for all the anxieties and questions you have about a newborn. I don’t know how we would have coped without this support! Over time the emotional support we require has changed, and Chloe continues to support us with an open mind and an open heart, always with the best intentions of our family in mind. She is brilliant at providing guidance but not strict advice, support without judgement, and all in a balanced and kind way. She is very easy to talk to and I feel as if we’ve had great communication throughout. ”
“Thank you so much for your amazing doula services. It was such a treat to look forward to and your cooking is delicious! Thank you for all your support and kind and encouraging words.”